Yes, you can self identify as autistic. Many people recognize autistic traits in themselves through personal research, connecting with others’ experiences, or taking self-assessment tests. Self-identification often happens because formal diagnosis can be expensive, hard to access, or take years to complete.
Why Self Identify as Autistic?
Self-identifying as autistic means you relate to the characteristics of autism without a medical diagnosis. Studies show that self-diagnosed autistic adults often share similar experiences, self-esteem, and quality of life as those with formal diagnoses. Self-assessment tools can be about 75–80% accurate, but only a professional evaluation can provide an official diagnosis and access to certain supports.
Self Identification vs. Formal Diagnosis
Formal diagnosis, on the other hand, is done by qualified professionals using standardized assessments. It provides official validation and is often needed to access support services, therapies, and legal accommodations. Both paths are valid ways to understand your neurotype, but only a formal diagnosis opens doors to certain resources and interventions.
At Bluebell ABA, we’ve met families who began their autism journey through self-identification. For some, it brought relief and validation; for others, it was a first step toward seeking professional support and answers.
Conclusion
Can you self identify as autistic? Yes, and for many, it’s a valid and meaningful step. If you want to explore your next steps or need guidance on formal diagnosis, our team at Bluebell ABA is here to help you navigate your unique path. Reach out and let’s talk about your story.
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