Yes, autistic people can care for themselves, especially with the right skills and supports in place. Can autistic people care for themselves? Research shows many autistic adults develop daily living skills and routines that support independence, though challenges such as sensory differences or executive functioning can impact how self-care is managed.
Can Autistic People Care for Themselves?
- About 19–79% of autistic adults live independently, showing a wide range of abilities and needs. Support, IQ, and routines make a difference.
- Self-care involves tasks like showering, cooking, managing money, and following routines.
- Sensory sensitivities or a need for structure can make some self-care tasks harder, but visual aids, checklists, and personalized supports help many succeed.
At Blue Bell ABA, we work with families to see real progress. One young adult started with daily routines, using checklists for hygiene and breakfast. With steady support, they now grocery shop and manage their schedule—all steps toward bigger independence.
Can autistic people care for themselves? Absolutely—with encouragement, structure, and practical therapy, many autistic people thrive in self-care and independent living. Ready to see your loved one build skills for life’s next chapter? Book a supportive strategy call with Blue Bell ABA—where every step counts.
Sources:
- https://reframingautism.org.au/fostering-autistic-wellbeing-through-self-care-and-self-advocacy/
- https://www.autismspeaks.org/life-skills-for-autism